Bertus Albertse

Full Name :  Bertus Albertse
Age : 23
Reside : Somerset West
Occupation : Self employed (partner Stellenbosch Nutrition)
Where do you train : Gants Virgin Active
Off-Season Weight : 102 kg
In-Season Weight : 89 kg
Training Since : I was 15 (2003) 8years now
Competing Since : 2008
Sponsors : None as yet

What is your one rep max or heaviest weight on: 

Benchpress : 190 kg
Squats : 240 kg
Barbell curl : 80 kg

Noteable achievements as a competitive Bodybuilding athlete :

2010 – IFBB WP Overall Winner ; WBBF WP Overall winner ; WBBF Nights of Champs 1st place
2009- IFBB WP Juniour u/21 Winner and Night of Champs Junior u/21 1st place
2008- SA IFBB Novice Overall and Junior champ ;IFBB World Champs 8th place ; IFBB Shameen Classics Junior u/21 Overall winner.


Any last words that you would like to leave with the readers?

Remember that you are what you repeatedly do therefore excellence is not an act but rather a habit. Stay tuned. IFBBWP